Morning Routine

White board with black frame and black letters that says "self care isn't selfish" in front of a pink background.

Self-Care Strategies for Busy People: Simple Ways to Prioritize Yourself

Leave a Comment / Morning Routine, Practices and Techniques, Self-Improvement /

So many of us are so busy that self-care often takes a backseat to responsibilities like work, family, and social obligations. But neglecting your well-being can lead to burnout, stress, and decreased productivity. The good news? You don’t need hours of free time to take care of yourself. Here are some simple self-care strategies designed […]

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10 Affirmations to Start Your Day

Leave a Comment / Morning Affirmations, Morning Routine, Success /

Hey there, it’s C.A. Aseltine, the founder of Mental Impressions, and I’m thrilled to share with you an effective way to kick-start your day with confidence and set the stage for success. In today’s blog post, we’ll explore 10 powerful affirmations that you can incorporate into your morning routine. These affirmations will help you cultivate

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