Doing the right thing over and over again can be painful, especially if you’re not used to doing it. But the more you do it, the more you flex your success muscle, the easier it becomes to make the right decisions. When I was in high school I was a terrible student. I had a […]
I am realizing now, at nearly 40 years old, that I am not the person that I want to be. I am not living the life that I want to be living. Changing your life isn’t about waiting for the right moment, the perfect opportunity, or some magical shift to happen. The key to transformation
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So many of us are so busy that self-care often takes a backseat to responsibilities like work, family, and social obligations. But neglecting your well-being can lead to burnout, stress, and decreased productivity. The good news? You don’t need hours of free time to take care of yourself. Here are some simple self-care strategies designed
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The act of bettering yourself is highly rewarding for several reasons, when it comes to achieving success in every area of life, it becomes extremely beneficial to improve yourself. With every step you take towards a better you, you in fact simplify the process of bettering your life in whatever areas you desire to improve.
We are each ourselves; sounds very simple and like a, “well duh” thing to say but sometimes we need to remind ourselves of that. We are here to be us, not anyone else. Each of us is unique, no one can argue with that and we all understand that on some level. Even twins are
What is passion and how do we express it? How do we harness its power to create something amazing in our life? Can we make passion or is it something forged on the inside in total mystery? Where does passion come from and where does it go? I have had passion for so many things
When you are first beginning to realize that you have the ability to control and direct your mind you notice all your thoughts and feelings rushing by; all the connections begin to light up and origins of thoughts and patterns of habit begin to appear clearly. When you find yourself looking at all those thoughts,
